Somatic Movement Workshop
SKU:
$215.00
$215.00
Unavailable
per item
An opportunity to check in, connect, restore and find flow. With the intention to create energetic and structural balance, experiential anatomy, developmental and evolutionary movement will be the base of the inquiry. Class will include partner touch re-patterning work, as well as group dynamics.
Embodied Relational Practice for Interdisciplinary Performers:
What resources can we cultivate in ourselves to enable a grounded and authentic emotional exchange? Experiential anatomy will guide our orientation, principles of Authentic Movement and somatic psychology offer frameworks that will hold the process of attending to ourselves and others. What quality of ‘presence’ emerges in the process? How can we map and register transformation? how can we recognise embodied holism?
This 4 day workshop will involve solo, partner, triad and ensemble explorations in embodied presence and creative process to include:
• Meditative/contemplative practice
• Movement study - based on Body Mind Centring(R), developmental and evolutionary anatomy, applications of Authentic Movement and improvisational scores.
• Touch bodywork – informed through an integrative somatic patterning practice facilitating 'bodymind' awareness/presence.
• Relational practice – held within the framework of somatic psychology. The communication between moving, writing/drawing and speaking (embodied language) will be encouraged. Skills in self-reflection will be developed and conscious feedback to others refined.
Please bring:
• A blanket/cushion for your comfort
• Note book and any drawing materials you may wish to use
Embodied Relational Practice for Interdisciplinary Performers:
What resources can we cultivate in ourselves to enable a grounded and authentic emotional exchange? Experiential anatomy will guide our orientation, principles of Authentic Movement and somatic psychology offer frameworks that will hold the process of attending to ourselves and others. What quality of ‘presence’ emerges in the process? How can we map and register transformation? how can we recognise embodied holism?
This 4 day workshop will involve solo, partner, triad and ensemble explorations in embodied presence and creative process to include:
• Meditative/contemplative practice
• Movement study - based on Body Mind Centring(R), developmental and evolutionary anatomy, applications of Authentic Movement and improvisational scores.
• Touch bodywork – informed through an integrative somatic patterning practice facilitating 'bodymind' awareness/presence.
• Relational practice – held within the framework of somatic psychology. The communication between moving, writing/drawing and speaking (embodied language) will be encouraged. Skills in self-reflection will be developed and conscious feedback to others refined.
Please bring:
• A blanket/cushion for your comfort
• Note book and any drawing materials you may wish to use
The workshop will be located at Dance Studio No 1, 12121 W Pico Blvd #2c, Los Angeles, CA 90064